How Can I Help You?
You are here right now because you are wanting more out of life. You have a strong sense that something needs to change, because you know that you have the potential to be more than you are, but you are uncertain on how you can achieve it.
Through my own personal experience, I can empathize with those who feel that they want to achieve more in their lives. I have:
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Bounced from job to job
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Started off in one program, went into another program and then realized it wasn’t what I wanted to do, after I graduated
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Watched as others advanced, by being confident in themselves and their own original ideas
By equipping individuals with clearly defined tools & strategies, I can help you get the most out of your life and work. If you are ready to take your next steps, then book your free, no obligation discovery session with me and let’s chat about how we can work together to maximize your potential.
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CJB Coaching Process
Discover Your Passion
Program Your Mind
Understanding Your
Mind x Body Connection
You have one life, so let’s make sure you enjoy it to the fullest. The key to that, is discovering what your passions are and what makes you genuinely happy. By discovering your passions, you will be able to determine where you want to go in life. Once you can see the destination clearly, the path to getting there becomes visible.
Your mind is your biggest ally when it comes to achieving your goals. However, until your mind has been programmed for success, it will do more to derail your efforts than to help you.
You might not realize it, but there is a very powerful relationship between your mind and body. In fact, understanding this relationship can be one of the most powerful tools to unlocking your potential. Your thoughts and emotions can manifest themselves into physical sensations in your body. The reverse is also true. Your body has the ability to use physical sensations to create corresponding thoughts and emotions. For you to be able to truly unlock your potential, you first need to become aware of the relationship between your mind and body, so that you can harness it and use it to your advantage.
“I had my doubts about how mindset was going to help me become a better athlete, but working with Chris helped me to overcome some obstacles that I had been struggling with for a while. The best part is that I also started to improve in other areas. My grades in school have gone up and I was able to successfully apply for a new job! I can see now how developing my mindset is going to take me to the next level!”
- Shane
After Covid hit I was feeling pretty down about things and I felt like there wasn’t much to look forward to. But after working with Chris I am now seeing things in a much more positive way and as an opportunity. I am happier, much more motivated and have begun to see improvements in myself.
- Mark
Chris helped me to develop my mindset and showed me how I can take action every day. I don’t have the stress of feeling like I am not going anywhere anymore because I know that I am still doing something every day to help get me to where I want to go